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Don't mess with this mom: Q&A with bodybuilder Fern Assard - Norwich Bulletin
Wed, 07 Oct 2009 16:18:42 GMT+00:00
Bodybuilding champ muscles in win - Suburban Life Publications
Mon, 12 Oct 2009 15:34:34 GMT+00:00
Shape up: Pick up the ultimate fashion accessory - Independent
Mon, 12 Oct 2009 13:57:00 GMT
I'm not sure how to break it to you, so I might as well just give it to you straight. If you are in the gym, striving to be a lean, mean, love machine, it's over. The six-pack abs? The rippling muscles? Finished. They're no longer fashionable. It's ...
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Don't mess with this mom: Q&A with bodybuilder Fern Assard - Norwich Bulletin
Wed, 07 Oct 2009 16:18:42 GMT+00:00
Don't mess with this mom: Q&A with bodybuilder Fern Assard Norwich Bulletin Fern Assard, 41, of Uncasville, won first place in the Classic Figure portion of the Jay Cutler Bodybuilding, Fitness, Figure & Bikini Classic held May 3, ... |
Bodybuilding champ muscles in win - Suburban Life Publications
Mon, 12 Oct 2009 15:34:34 GMT+00:00
Bodybuilding champ muscles in win Suburban Life Publications Since 1994, the Lemont resident has been competing in bodybuilding championships. He began weight training at age 15 as a wrestler in high school. ... |
Shape up: Pick up the ultimate fashion accessory - Independent
Mon, 12 Oct 2009 13:57:00 GMT
I'm not sure how to break it to you, so I might as well just give it to you straight. If you are in the gym, striving to be a lean, mean, love machine, it's over. The six-pack abs? The rippling muscles? Finished. They're no longer fashionable. It's ...
click here for More information on bodybuilding
increase muscle
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